Staff Wellbeing Training

Transforming finance training

Staff Wellbeing Training

Many organisations are now taking their responsibility for looking after not only the physical health and safety of their staff but also their mental wellbeing seriously.  Not only is this the right thing to do but happy staff are more productive too, so it is very much a win-win.  Our wellbeing training focuses on real world tools and techniques to give staff practical takeaways to embed into their daily lives.

  • I think you facilitated the session brilliantly (as always), but compassionately and open, creating an environment where people felt safe and happy to share

    Delegate

  • I felt really relaxed after the exercises and I liked the small breakout session

    Delegate

  • Breathing was good and I felt more relaxed afterwards. I liked the fact it didn’t have a work agenda and was genuinely about wellbeing

    Delegate

  • Really appreciated the wellbeing session you ran for my team.  Was good to be able to switch the focus from work to how we are doing, which I think is really important.  Would fully recommend to others.

    Delegate

  • Thanks for the session this morning, really loved it.  It’s got me thinking about the conversations I’m having and definitely being more open and honest with others in this situation – particularly in work.

    Delegate

yoga, outdoor, woman

Illustrative Course Outlines

We specialise in bespoke delivery.  We create courses  specifically tailored to the needs of our clients. To give you an idea of the breadth and depth of topics we frequently cover, we have included some illustrative outlines below.

BESPOKE

EXPERT

VIRTUAL

Live a happier life

We all want to be “happier” but what does this actually mean and how can we go about it?

We deliver a training course that is designed to be realistic and practical rather than focusing on ethereal concepts.   There has been considerable research and “science” looking at happiness and what does and doesn’t make a difference to wellbeing in the medium term (as opposed to instant gratification).

The course covers various toolkits that you can use.  You will create an action plan to embed some of the techniques covered to help ensure they become a practical part of your day to day life.

  • All levels
  • Technical and non technical roles
  • Practice and Industry

Half to full day face to face

Learning outcomes

On these courses we look at:

  • What does being “happy” mean?
  • What scientific research is there?
  • A time for personal reflection
  • Models and toolkits that you can use
  • Personal action plan
Happy

Note: This course may not be considered suitable for those with an underlying health disorder or anyone who may have experienced a recent trauma (e.g. bereavement).

Mindfulness Training

In recent times there has been an increased focus on mental health and how, in an increasingly fast paced world, mindfulness may be able to help.
Our courses are focused on being practical rather than ethereal.  We therefore start by looking at the evidence behind mindfulness and the links to science.  In an increasingly hyper connected world we are overloaded with stimuli – we look at how to find some respite.
Through reflection and practical exercises, you will create a toolkit of techniques that you can use in your daily life which will hopefully help you to improve your wellbeing, reduce stress and improve relationships both at home and at work.
  • All levels
  • Technical and non technical roles
  • Practice and Industry

No prior knowledge is assumed

One day day face to face

Learning outcomes

On these courses we look at:

  • Understanding the science behind mindfulness
  • Understand the benefits of it
  • Understand what it is (and what it isn’t)
  • How to use mindfulness to manage stress, increase wellbeing and enhance performance
  • Identify personal barriers to mindfulness
  • Create a toolkit/action plan so you can incorporate it into daily life

Note: This course may not be considered suitable for those with an underlying health disorder or anyone who may have experienced a recent trauma (e.g. bereavement).

Stress Management Training

Stress is an inevitable part of life! From an evolutionary perspective stress was an advantage: raising cortisol enabled us to run away from the proverbial sabre tooth tiger.  However, in the modern fast paced world, stress seems to have become chronic (i.e. ever persistent).

This becomes draining and can lead to physical and mental health challenges.  The modern world is only getting faster and faster further exacerbating these issues.

Our training course takes a practical real world approach on how to deal with stress in our lives.  It recognises that some challenges cannot be solved and instead we seek to equip you with techniques and methodologies to help you find calm within the storm.

By understanding more about what your specific stress triggers are, we’ll create a toolkit and action plan so that you can embed some tools into your day to day life.

  • All levels
  • Technical and non technical roles
  • Practice and Industry

No prior knowledge is assumed

One day face to face

Learning outcomes

On these courses we look at:

  • Understanding the science behind stress and its effect on the body
  • Is there good stress as well as bad stress?
  • Understand your personal triggers
  • Create strategies and techniques to help
  • Learn about lifestyle changes to bring down general levels of stress
  • Create a personal action plan
boats, sea, coast

Note: This course may not be considered suitable for those with an underlying health disorder or anyone who may have experienced a recent trauma (e.g. bereavement).

FAQ

We are honoured that our clients entrust us with developing their most valuable resource, seeking us out for our expertise. We deliver a wide range of CPD courses to accountants and also specialise in teaching finance skills to other staff within your organisation.

We aim to design, develop and deliver the best finance training courses (whether face to face training, digital learning or blended learning solutions) that will improve individual, team and organisational performance.

We specialise in bespoke delivery. We create courses specifically tailored to the needs of our clients. We are extremely proud that our clients tell us they see the real world business impact of our training, such as performance improvement, enhanced communication and revitalised staff morale.

We are specialists in training for business and finance professionals. Not only do we have both breadth and depth of technical knowledge, we are genuinely passionate about training and development.

With over 20 years’ training experience, we are one of the top finance training providers in the country. This is reflected in the fact that we are the chosen supplier delivering the ICAEW Academy’s Financial Reporting courses.

We love what we do and more importantly, our delegates do too! Our unique training style ensures that technical knowledge and skills are embedded via fun, engaging delivery. We work in a genuine partnership, creating bespoke training to give your staff transferable knowledge and skills resulting in a real business impact. Finance training doesn’t need to be dull – with our unique style we bring it to life, making it fun, practical and applicable to the real world but at the same time maintaining technical rigour.